Lịch tập

LỊCH TẬP

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:00 - 07:00	Hatha Dynamic (B) 06:30 - 07:30 Amit Kumar Phòng Yoga	Gentle Yoga (I) 06:30 - 07:30 Bikash Shaw Phòng Yoga	Healing Yoga 06:30 - 07:30 Amit Kumar Phòng Yoga	Balance Yoga 06:30 - 07:30 Bikash Shaw Phòng Yoga	Hatha yoga (I) 06:30 - 07:30 Phòng Yoga	Balance Yoga 06:30 - 07:30 Amit Kumar Phòng Yoga	Twist & Back (B) 06:30 - 07:30 Phòng Yoga
07:00 - 08:00
08:00 - 09:00	Stretch Yoga (B) 08:00 - 09:00 Amit Kumar Phòng Yoga	Balance Yoga 08:00 - 09:00 Bikash Shaw Phòng Yoga	Gentle Yoga 08:00 - 09:00 Amit Kumar Phòng Yoga	Astanga Yoga (B) 08:00 - 09:00 Bikash Shaw Phòng Yoga	Gentle Yoga 08:00 - 09:00 Phòng Yoga
09:00 - 10:00	Gentle Yoga 09:30 - 10:30 Bikash Shaw Phòng Yoga	Vinyasa Flow (B) 09:30 - 10:30 Amit Kumar Phòng Yoga	Hatha Yoga (B) 09:30 - 10:30 Phòng Yoga	Hatha Yoga (B) 09:30 - 10:30 Amit Kumar Phòng Yoga	Astanga Yoga (B) 09:30 - 10:30 Bikash Shaw Phòng Yoga	Vinyasa Flow (B) 09:30 - 10:30 Amit Kumar Phòng Yoga	Gentle Yoga 09:30 - 10:30 Bikash Shaw Phòng Yoga
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00	Sun Salutation (I) 12:00 - 13:00 Bikash Shaw Phòng Yoga Street Dance 12:00 - 13:00 Phòng Group X	Sexy Dance 12:00 - 13:00 Phòng Group X Advance Yoga 12:00 - 13:00 Amit Kumar Phòng Yoga	Core Yoga 12:00 - 13:00 Bikash Shaw Phòng Yoga Jazzfunk 12:00 - 13:00 Phòng Group X	Healing Yoga (I) 12:00 - 13:00 Amit Kumar Phòng Yoga Sexy Dance 12:00 - 13:00 Phòng Group X	Balance Yoga 12:00 - 13:00 Bikash Shaw Phòng Yoga Street Dance 12:00 - 13:00 Phòng Group X	Flow Fit 12:00 - 13:00 Phòng Group X
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00	Balance yoga (I) 15:00 - 16:00 Amit Kumar Phòng Yoga	Hatha Yoga (B) 15:00 - 16:00 Phòng Yoga	Astanga Yoga (B) 15:00 - 16:00 Bikash Shaw Phòng Yoga	Hatha Dynamic (I) 15:00 - 16:00 Amit Kumar Phòng Yoga	Vinyasa Flow (B) 15:00 - 16:00 Phòng Yoga	Sun Series (I) 15:00 - 16:00 Phòng Yoga	Advance Yoga 15:00 - 16:00 Amit Kumar Phòng Yoga
16:00 - 17:00	Astanga Yoga (B) 16:15 - 17:15 Amit Kumar Phòng Yoga	Healing Yoga 16:15 - 17:15 Amit Kumar Phòng Yoga	Gentle Yoga 16:15 - 17:15 Bikash Shaw Phòng Yoga	Balance Yoga 16:15 - 17:15 Bikash Shaw Phòng Yoga	Hatha Yoga (B) 16:15 - 17:15 Phòng Yoga	Sun Series (I) 16:15 - 17:15 Amit Kumar Phòng Yoga	Astanga Yoga (B) 16:15 - 17:15 Bikash Shaw Phòng Yoga
17:00 - 18:00	Hatha Yoga (B) 17:30 - 18:30 Phòng Yoga Pilates 17:40 - 18:40 Phòng Group X	Patanjali Yoga 17:30 - 18:30 Bikash Shaw Phòng Yoga 20:20:20 17:40 - 18:40 Phòng Group X Cycling 17:40 - 18:30 Cycling Studio	Power Yoga (B) 17:30 - 18:30 Amit Kumar Phòng Yoga Pilates 17:40 - 18:40 Phòng Group X	Masters' class 17:30 - 18:40 Bikash Shaw Phòng Yoga Zumba 17:40 - 18:40 Phòng Group X	Advance Yoga 17:30 - 18:30 Bikash Shaw Phòng Yoga Zumba 17:40 - 18:40 Phòng Group X Cycling 17:40 - 18:30 Cycling Studio	Hatha Yoga (B) 17:30 - 18:30 Phòng Yoga Core & Legs 17:40 - 18:40 Phòng Group X	Astanga Yoga (B) 17:30 - 18:30 Amit Kumar Phòng Yoga Cycling 17:40 - 18:30 Cycling Studio Sexy Dance 17:40 - 18:40 Phòng Group X
18:00 - 19:00	Jazzfunk 18:45 - 19:45 Phòng Group X	Core & Legs 18:45 - 19:45 Phòng Group X	Jazzfunk 18:45 - 19:45 Phòng Group X	Strong 18:45 - 19:45 Phòng Group X	20:20:20 18:45 - 19:45 Phòng Group X
19:00 - 20:00		Gentle Yoga 19:00 - 20:00 Bikash Shaw Phòng Yoga	Core Yoga 19:00 - 20:00 Amit Kumar Phòng Yoga	Back Bending (B) 19:00 - 20:00 Phòng Yoga	Gentle Yoga 19:00 - 20:00 Bikash Shaw Cycling Studio

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